6 Day(Flexible) Sound Healing, Balinese Culture&Yoga Retreat,Bali
Here at Dukuh, there are no crowded touristy scenes or busy commercial streets filled with polluted air, you’ll enjoy fresh tropical beauty, authentic Balinese village scenery, and architecture, and take part in Hindu spiritual ceremonies that are omnipresent in local Balinese life since thousands of years ago.
We offer 90-min morning yoga session every single day.
Yoga styles taught at our resort are General Yoga, Hatha Yoga, Power Vinyasa, Ashtanga, Prenatal, Yin & Restorative Yoga.
Our yoga sessions are especially effective for connecting our body and mind; boosting the immune system; and achieving holistic wellbeing and optimal mental health.
We invite all of our guests to practice not just the physical exercise of Yoga, but also ‘Inner Yoga”— to live Yoga in our everyday life with the “flow” mindset and inner peace & balance that Yoga brings to all of us.
Yoga, after all, isn’t about competition with others or ourselves, it’s a way of life, a balanced & connected outlook, and a universal way of sharing love, kindness and human goodness.
Program Schedule:
Day 1
- 13:00 Arrival and Welcome Lunch & Juice
- 16:00 Afternoon Immersive Balinese Cultural Excursion
- 19:00 Heavenly Balinese Welcome Dinner
Day 2 – 5
- 08:00 Wholesome Breakfast
- 10:00 Morning Yoga & Sound healing Practice (90 mins)
- 13:00 Asian Style Lunch
- 16:00 Afternoon Immersive Balinese Cultural Excursion
- 19:00 Dinner
Day 6
- 08:00 Wholesome Breakfast
- 10:00 Morning Yoga & Sound healing Practice (90 mins)
- 13:00 Asian Style Lunch
- 14:00 Checkout & Departure
Afternoon Immersive Balinese Cultural Excursions to choose from are as follows:
- Immersive Culture Event— Balinese Traditional Hindu Ceremony
- Explorative Village Trekking Tour
- Visit to the Shaman
- “Lazy River”— River Tubbing!
- Gamelan—Balinese Traditional Music Workshop
- Let’s Hit the Beach!
- Super Fun River Fishing Excursion
- Delightful Balinese Cooking Class
- Tamas & Klangsah — Coconut Leaf Weaving Workshop
- Yoga on the Beach!
- Organic Coconut Oil Making Workshop
- Rice Paddies Sightseeing & Trekking
- Deeply Relaxing Sunrise/Sunset Cycling
- Camping by the River
*Activities are subject to availability that might be affected by the weather and Balinese ceremonies.
